Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Hello!
I have no idea what I'm doing here, but I know I want to find a healthy relationship with my inner critic!
I am a 38 year old female who is constantly praising others and ridiculing myself, and I'm tired of it.
I want to find happiness and worth within myself.
I want to see my values, and know that I have a place in this world.
I want to keep my kindness to others, while being kind to myself as well.
Woooooooo this is different!! Let's go!
Members feature!Log in to add spaces, events and discussions to your favourites.
SANE services are not designed for crisis support. If you require immediate support, please contact one of the service providers below.
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053
HelpingMinds Newsletter
Signup to our newsletter, we're helping minds connect.
Donate Today
Please show your support by donating at this page.
How We Can Help
Supporting Mental Health Issues For Families, Young People & Adults.
Get In Touch
All calls made to our Carer Centre will be directed to our metro or regional offices.
Head Office
182 Lord Street, Perth WA 6000
Phone: +61 (8) 9427 7100
Fax: +61 (8) 9427 7119
Free Phone: 1800 811 747
HelpingMinds respectfully acknowledge that we work on Aboriginal land and pay our respects to community members and elders, past and present. Individuals pictured are models and are used for illustrative purposes only.
HelpingMinds is committed to embracing diversity and eliminating all forms of discrimination in the provision of health services. Helping Minds welcomes all people irrespective of ethnicity, lifestyle choice, faith, sexual orientation and gender identity