Mental Health Support Forum In Australia

Latest Discussions

Lived Experience Forum

Hello, from Tasmania

Hi.I have complex PTSD, with agoraphobia.I have little help as most therapies are not available here.I have 4 cats and a dogI have a degree in biomedical science, b ... Read more

Hello all, just here to introduce myself

To those who are reading this, hello and i wish you clarity, understanding and positivity no matter which point of your journey you are in. A little about me and wha ... Read more

I wish I could be stable

Hi everyone, I'm new to the forums. I've been diagnosed with bipolar disorder for the past 2.5 years, but it's got a lot worse in the past year. I've been on every mood s ... Read more

Friends, Family and Carers Forum

Not sure where to turn next.

Our 20yr old daughter has confirmed/medicated anxiety and depression. She also has suspected Bi-Polar. Straight out of school, she had a very short, but extremely abusive ... Read more

A question for carers.

Hi everyone, I know I should probably be posting with other sufferers of CPTSD/depression/anxiety/panic disorders, but I would like some honest answers from those of ... Read more

Trouble in paradise

Hi guys and great to read your discussions. I'm 58, 4 grown wonderful children, married 30 years, my husband is having mental health issues, found some other woman to con ... Read more

Blog Posts

Navigating OCD during COVID-19

Life can feel pretty wonky right now. The world was already somewhat unpredictable and chaotic, without the presence of a global pandemic. Now ... Read more

Self-compassion – how to put it into practice

This article was written by one of our SANE Forum Moderators - @Tortoiseshell You’ve probably heard the phrase “be kind to yourself ... Read more

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