sorry I stopped replying last night, my computer is dying... after it got something spilt on it by a short person. sigh! The keyboard sometimes works and sometimes doesnt. 😞 have got a wired keyboard this morning which is ok but a bit annoying!
@NikNik I drink Tulsi tea at night, its an Indian calming/sleep tea. I dont find it puts me to sleep but i really do think it helps me to relax. I do like chamomile tea too and peppermint. Another favourite is ginger and lemon.
I agreed to go back to work next term and i am very anxious about it. I also have court against my ex in about 3 weeks regarding domestic violence and im terrified of that as well. Im feeling fairly distant at the moment though, kind of just floating above the emotions for a bit. But need to remember that I can only control me and make decisions that are going to be helpful rather than harmful for myself at the moment. So about to take my children to the library and then go for a long walk.
Have a great weekend!
LJ
