20-07-2019 09:10 AM
20-07-2019 09:10 AM
You have so many great recipes @eth The truffles sound yum too @BryanaCamp!
20-07-2019 11:23 AM
20-07-2019 07:12 PM
20-07-2019 07:12 PM
That sounds so yum @eth
I’m going to give this a go during the week. 😊
20-07-2019 07:21 PM
20-07-2019 07:21 PM
Chilli pasta & broccoli (Italian dish)
little oil in pan
sauté onion, garlic and chilli flakes
meanwhile cook spaghetti in pot and add chopped broccoli in with pasta.
When broccoli are ready take our snd put in pan with onion
stir in cooked spaghetti with onion snd garlic oil
Add heaps Parmesan cheese
enjoy!!
20-07-2019 07:33 PM
20-07-2019 10:20 PM
20-07-2019 10:20 PM
Going to leave this here. Made this tonight. Still full from dinner so will attack it later on.
23-07-2019 02:30 PM
23-07-2019 02:30 PM
Wow @eth your sweet potato sounds amazing, you really know how to make vego food tasty! Yes @Ali11 the truffles are good.
Here's an uber healthy cookie recipe, for @Gazza75 and anyone else @Meowmy @greenpea who is struggling like me with their sweet tooth, I find having a healthy alternaitve on hand helps.
23-07-2019 02:40 PM
23-07-2019 02:40 PM
Whoops @Gazza75 @Meowmy @greenpea . Here it is.
SPICY BLACK BEAN COOKIES!
Ingredients
30g can black beans, drained & rinsed
40g (1/3 C) cocoa
2 tbsp coconut oil
1/2 tsp cayenne pepper
salt
3tbsp maple syrup
1 large egg
1 tsp vanilla extract
3 tbsp chopped dark chocolate
1/3 C cherries, pitted & chopped
Method
Preheat oven to 190 deg C. Line a baking tray with baking paper.
1. Place the black beans, cocoa, coconut oil, cayenne & a pinch of salt in a food processor and blend to combine. Add the maple syrup, egg and vanilla and pulse to incorporate. The batter will be wet but should still hold together. Remove the metal part from the food processor and fold in the chopped choccy & cherries.
2. Place spoonfulls of batter onto the tray, then use a damp finger to slightly flatten (makes 8-10 cookies). Sprinkle with a touch more salt.
3. Bake cookies for 15 mins, or until the edges start to brown. Set aside to cool, the store in an airtight container for up to a week.
Sounds pretty darn interesting - bean based, no flour or butter. Salt & paprika! Haven't made them yet but will give it a whirl, good it only makes 10 cookies so I won't have a huge batch hanging around the house temptong me. Gazza I'm sure you can replace milk choc for dark & it's still pretty healthy.
23-07-2019 07:58 PM
23-07-2019 08:02 PM
23-07-2019 08:02 PM
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