Night Shift

[plasmo]

heh yeah i can ususlly drop off, just means i'm dopey instead of twitchy.

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..yer , well.. goes to reason, yes  .. ?? @plasmo  .. lol

[plasmo]

yeah just thought it was making me anxious. wound up anyway atm.

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yeah, no idea, just know my body carrying lots stress re aches and pains @plasmo 

[plasmo]

yeah had that before. been eating like crazy, doing pretty well not to have stacked it on

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yer, am eating, and stacking it on ha ha @plasmo 

going to try gut biome/ low thyroid stuff ..

https://youtu.be/7Xo28RwDCSE?si=1B0tZ66U3W9HVQAd

..start around 05:00 lol ..

[plasmo]

yeah comfort eating but i'm walking about 5km a day

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..I used to maintain on that @plasmo  be lucky if did 5ks in last month here lol

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https://youtu.be/D2HC0G4T74Y?si=uPFTW7f-ENt1YWO7

@plasmo 

[plasmo]

heh looks fun. go in phases of being interested in bikes