Looking after ourselves
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08-02-2019 10:19 AM
08-02-2019 10:19 AM
Re: Ditching the Ciggers
Hi I didnt see your post again somehow @Former-Member Hi @Former-Member @CheerBear @Zoe7
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08-02-2019 10:30 AM
08-02-2019 10:30 AM
Re: Ditching the Ciggers
This morning I woke up feeling so in need of quitting. I was thinking maybe of trying something where each day I wait half an hour longer than the day before, before I have one. I wonder if that could work 🤔
I imagine I'd feel pretty great seeing that running tally of yours! So fab Tab (haha that's a catchy sounding one!).
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08-02-2019 10:38 AM
08-02-2019 10:38 AM
Re: Ditching the Ciggers
hi @CheerBear that's how I started to give up years ago ok last time I gave up. Seeing how long I could go without one in the morning, then trying to space them out during the day. Hmm it's weird. Tally seems surreal. Money is the bit that seems to mean most. I smoked a hell of a lot, so sometimes lungs feel terrible, most times not tho, also had thing with legs. Its like every know and again the body says ok lets try to fix things a bit more(when sore throat etc) most time its fine though ..what about a tally-ho re tally .. o k ..laugh now..1 2 3 .. lol
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08-02-2019 10:48 AM
08-02-2019 10:48 AM
Re: Ditching the Ciggers
I keep saying soon and it will be soon. It would be so much better for me and my family if I ditched them too.
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08-02-2019 10:57 AM
08-02-2019 10:57 AM
Re: Ditching the Ciggers
it is re the money @CheerBear a first step was writing down how much spent on it in a month, the next one was realising I could sit at home for twice as long inbetween jobs if not forking out for cigarettes. That's a huge incentive for me. So over work.
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10-02-2019 07:54 AM
10-02-2019 07:54 AM
Re: Ditching the Ciggers
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10-02-2019 07:57 AM
10-02-2019 07:57 AM
Re: Ditching the Ciggers
PROUD OF YOU TAB!
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12-02-2019 08:11 PM
12-02-2019 08:11 PM
Re: Ditching the Ciggers
That's heaps good @TAB ! I used the quit buddy app too, but never got past day 5 smoke free. Thanks for the inspiration!
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12-02-2019 08:12 PM
12-02-2019 08:12 PM
Re: Ditching the Ciggers
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12-02-2019 08:13 PM
12-02-2019 08:13 PM