So that's it for tonight - however, if you want to continue the discussion, you're welcome to either

1) continue the discussion in another thread - particularly if you want to get support about a specific experience

2) keep posting here - we will keep the thread open over night

A HHUUUGGGEEE thank you to @JessieB & @Gina-Bell for generously sharing your time, expertise and experience tonight - we so appreciate it!

Finally - a big thank you to all of you who have asked and answered questions.

I see a few new people tonight - so a big welcome to you! And I also see some old-schoolers - so lovely to see all your familiar 'faces'.