50 50 tbh @Former-Member
But employing some strategies to calm me down a bit. Just working on some stuff and also got some metal music on to help me cope.
Funny how music so heavy and intense can be quite calming.
concetrating on my breathing too
HAve been to gym and seen mate which was good - good saturday tradition i think
one of the few things keeping me sane these days
how are you ?
