Good Morning

[TAB]

Sorry, I lost your reply @StuF  had a nap .Still hot

[Dimity]

Hello @TAB did you get to the gym as planned?

[TAB]

ha ha @Dimity  I knew someone would remember it .. friend rang few hours before, said I am just wasting my time, need to get back walking at least first. So I didnt go

[Dimity]

Oh @TAB that's a shame, gym is so much more. You could do a bit of cardio and a few weights and build your general fitness without straining your heel too much. Sneak up on it. My old gym just offered me free membership for 3 weeks if I sign up again but it's still too much.

[TAB]

Yeah idk @Dimity 

[StuF]

@TAB 

I decided to be nice and not bring gym up lol

Mainly because I don't do enough meself!

Anyway, bedtime here 🙂

[Dimity]

Good night @StuF 

@TAB it ain't easy

[TAB]

Nite @StuF  funny I felt better Not going to gym lol 

[TAB]

Yeah well @Dimity  thanks. Will work it out

[Faith-and-Hope]

❤️ @Judi9877 …..