FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,612Members
  • 1,358,869Posts
  • 1,400,000Visitors

Scheduled maintenance

We're upgrading our platform to provide a better experience for the community.

SANE Forums will be temporarily unavailable from 9am on Monday 22 June until 12pm on Tuesday 23 June 2026.
If you, or someone you know, is at immediate risk, please call Triple Zero (000).

For crisis support, please call:

Policies and resources

Contact us

  • Phone: (08) 9427 7100
  • Fax: +61 (8) 9427 7119
  • Free call: 1800 811 747
  • Email: info@helpingminds.org.au
  • Head office
    182 Lord Street
    Perth 6000
    Western Australia

Helping Western Australians since 1976.

© Helping Minds 2026
All rights reserved
ABN: 26 183 089 857

Helping Minds respectfully acknowledge that we work on Aboriginal land and pay our respects to community members and Elders, past and present.

Helping Minds is committed to embracing diversity and eliminating all forms of discrimination in the provision of health services. Helping Minds welcomes all people irrespective of ethnicity, lifestyle choice, faith, sexual orientation and gender identity. For more information, see our Diversity Statement.

Helping Minds prides itself on being an accessible and inclusive organisation, ensuring everyone who needs support is able to access the right service and receive the help they need. If you require accessible locations, an interpreter or translator services, please contact us. For more information, see our Disability Access and Inclusion Plan.

Helping Minds acknowledge lived-experience with mental health challenges; may it inform us and guide us, for better outcomes and healing for our communities and loved ones.