Gratitude posts

[Former-Member]

my dog
warm safe bed
birds
antidepressants
first B'day invite for 2yrs

[utopia]

They are some wonderful things to be greatful for @Former-Member.
Today I'm grateful for:
*receiving 2 tickets to a play.
*my son coming with me
*having a great laugh
*talking with my son and learning some more of what he enjoys - music styles & comedy
*my electric blanket - 0° tonight
*good supportive friends - locally & in this site
*hearing people starting to feel better after a hard week of emotions

[BlueBay]

I am so happy for my:

3 beaultiful adult children

my husband who is supportive in his own way

my Jersey dog

my friends on here who I would call family

[BlueBay]

My morning coffee with a close friend

a 20 min walk along the beach

the beautiful sunshine - how it makes me so good

hanging the clothes outside in this beautiful weather!!!!

[Princessmolly]

Today i am greatful for
- the fact my sister didnt get PPD like me
- the roof over my head
- laying here with mh toddler while he naps watching his sweet face

[Former-Member]

I just started a gratitude journal. At first I thought it was Dicky - stupid.

I enter 5 things just before I go to sleep. I'm having great sleeps because my mind is in a positive state

[utopia]

Well done @Former-Member for sticking it out. And for finding something that works so well for you.

[utopia]

I'm grateful for:
The end of year soccer presentation which my son thoroughly enjoyed.
The sun shining today.
My bed and being able to get some sleep.
My mum for calling me, just to catch up and see how my son and I are.

[Former-Member]

today I'm grateful for 

1) My new oven that I cooked banana muffins for the first time in years and my sons were really happy and said it reminded them of childhood and coming home from school.

2) That I've been well enough to come back on the forum today.

3)  I've achieved some household chores that were long overdue.

4) That at least for today I have felt in control for the first time in ages

[Former-Member]

Thanks @Former-Member for reminding me of this thread. I so need to eclxpress gratitude. A friend of mine keeps a "Joyful Journal" for positives.

Today I am grateful for
- my 26yo son finally going for his driving test and passing and then went out and found a great little car and starts the job of his dreams Monday. Oh yes, and he graduated uni this year - all good. He's worked so hard.

Glad I
- can still walk
- have a roof over my head
- friends
- faith
- garden
- safety