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29-09-2016 08:01 AM
29-09-2016 08:01 AM
day 4 off antidepressants
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29-09-2016 08:33 AM
29-09-2016 08:33 AM
Re: day 4 off antidepressants
Hi @mark
Just for your own safety, let your doctor know that you've stopped taking them. sometimes just stopping can cause really bad side effects, I've had that a few times. Once it made me really suicidal, it was really scary. I'm not saying you have to take the meds, just let them know you're not.
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29-09-2016 08:47 AM
29-09-2016 08:47 AM
Re: day 4 off antidepressants
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29-09-2016 10:45 AM
29-09-2016 10:45 AM
Re: day 4 off antidepressants
Just keep monitoring how you are feeling & let your psychiatrist know if you have any concerns.
Good luck.
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30-09-2016 07:23 AM
30-09-2016 07:23 AM
Re: day 4 off antidepressants
Good to know that you are safe 🙂 I was on the same meds for nearly 20 years, until they stopped working, since then everything I tried had horrible side effects! It's a long, slow process to find the one that works. I wish you the best of luck with it all. Take care of yourself
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02-10-2016 10:50 AM
02-10-2016 10:50 AM
Re: day 4 off antidepressants
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03-10-2016 05:29 PM
03-10-2016 05:29 PM
Re: day 4 off antidepressants
I'm on day 8 off meds not really any better off them except for severe anxiety which is good still having lots of trouble sleeping and I believe this is a major issue with my whole depression anxiety issues atm swing psychiatrist tomorrow also going back to work which I think I need to try and keep my mind off my self dwelling if that makes sense
Thank you for you concern
Regards Mark
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03-10-2016 05:45 PM
03-10-2016 05:45 PM
Re: day 4 off antidepressants
Sleep is certainly very important and is something you can discuss with the psychiatrist tomorrow. Lack of sleep certainly won't be helping you feel any better.
I've found work an excellent coping strategy. It distracts me from thinking too much about me and how I'm feeling. It also means that I'm mixing with people and that is good for me even if I feel awkward about it. I find there are times when I have to put a lot of effort in to socialising but the effort is worthwhile in the longer term.
I'll be thinking of you tomorrow and sending you courage and strength to get through the day. Sometimes I have to break my day in to 5 or 10 minute blocks ( just another 10 mins) and this usually means I can actually make it through the whole day.
I'm starting a new job tomorrow so it will be a challenging day for me too.
All the best and take care . 🎶
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03-10-2016 06:13 PM
03-10-2016 06:13 PM
Re: day 4 off antidepressants
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03-10-2016 06:29 PM