Your message time stamp says 3.58am. I do hope you were able to get through till morning and perhaps get some sleep.
I wish I had answers or proof that it will get better. All I can say is that you're not alone. Though I'm sure it feels that way sometimes.
I don't know you or your story, but I hope there is someone you can reach out to today. Lifeline, the mental health Line, or perhaps if you have a doctor or counsellor?
I know it's stupid and it's what everyone says, but yeah. That's what I'm doing today. I'm at the end of my rope right now and have been for a couple of weeks. I am going to see my psychiatrist and pretty much beg him to do something. As I just don't know how to cope right now.
Anyway. I saw your post and I feel for you. I'm sorry you're in such an awful place.
Please try and find someone to talk to. The mental health phone line is sometimes a good place to start. But yeah. I'm sorry if anything I've said has come across wrong or is unhelpful.
I think you have travelled through your journey well too:) Sleep well and peace be with you
