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Looking after ourselves

Re: The safe room- somewhere to just come and sit.... offload... feel supported

Thank you @Maggie  and @NatureLover 

I just can't keep up with my head at the moment.... one minute I think I am getting better... life is looking brighter... I am on my way up and out of this hole... then the next I am drowning in soggy tissues and unable to function..... 

the peri menopausal hormones aren't helping.... I feel like have a constant case of PMT and hormonal psychosis

AAAAGGGHHH!!!!!!

 

sorry... just had to get that out 

 

it is soooooooo frustrating 

Re: The safe room- somewhere to just come and sit.... offload... feel supported

Really struggling right now

Re: The safe room- somewhere to just come and sit.... offload... feel supported

Hey @Define_normal I am sorry to hear you're struggling this morning. Your forum friends are here to listen Heart

Re: The safe room- somewhere to just come and sit.... offload... feel supported

Hi @nashy

I really trying to keep it together, 

But everything is piling up and I'm crashing, vivid flashbacks, nightmares/night terrors, voices, mood swings, lack of sleep, money issues, son's health, family drama, day to day living it's all too much. 

 

Tried to  talk to the Dr but they don't know what course of action to take because they still don't have my files that they requested in March. 

I moved 16/18 months ago been living rural with no professional supports for that period. 

My partner tries but he know little about mental and it's effects so when he says stuff like you just need to stop focusing on the past or you just need to get up and keep going, he doesn't realize that it makes me feel like either he doesn't care or I'm over reacting. 

Re: The safe room- somewhere to just come and sit.... offload... feel supported

Sitting here with you @Define_normal 

 

and hello @nashy 

 

 

Re: The safe room- somewhere to just come and sit.... offload... feel supported

What started out as a fairly...... ordinary.... day has brightened significantly with a completely clear skin check plus a job interview.( which was supposed to be tomorrow afternoon but I now need to reschedule it) ..... . and a temp job working in a pop up COVID swabbing clinic starting TOMORROW!!!!! 

Re: The safe room- somewhere to just come and sit.... offload... feel supported

@BlueBay  your worry room post has me concerned about you

i pray you are safe right now and have found someone to talk to who is helping you through your darkness

 

 

Re: The safe room- somewhere to just come and sit.... offload... feel supported

@Lostandalone  All the best today as you start your temp job. Sending 💕💕💕💕

 

 

@Define_normal  Sending some 💕💕💕💕

Re: The safe room- somewhere to just come and sit.... offload... feel supported

Hi. I'm tired and sad. 

Re: The safe room- somewhere to just come and sit.... offload... feel supported

@Former-Member  💕💕💕

 

Pull up a comfy chair by the fire.

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