Looking after ourselves
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03-08-2020 09:34 AM - edited 03-08-2020 10:01 AM
03-08-2020 09:34 AM - edited 03-08-2020 10:01 AM
Re: The safe room- somewhere to just come and sit.... offload... feel supported
Thank you @Maggie and @NatureLover
I just can't keep up with my head at the moment.... one minute I think I am getting better... life is looking brighter... I am on my way up and out of this hole... then the next I am drowning in soggy tissues and unable to function.....
the peri menopausal hormones aren't helping.... I feel like have a constant case of PMT and hormonal psychosis
AAAAGGGHHH!!!!!!
sorry... just had to get that out
it is soooooooo frustrating
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03-08-2020 10:02 AM
03-08-2020 10:02 AM
Re: The safe room- somewhere to just come and sit.... offload... feel supported
Really struggling right now
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03-08-2020 10:13 AM
03-08-2020 10:13 AM
Re: The safe room- somewhere to just come and sit.... offload... feel supported
Hey @Define_normal I am sorry to hear you're struggling this morning. Your forum friends are here to listen
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03-08-2020 10:38 AM
03-08-2020 10:38 AM
Re: The safe room- somewhere to just come and sit.... offload... feel supported
Hi @nashy,
I really trying to keep it together,
But everything is piling up and I'm crashing, vivid flashbacks, nightmares/night terrors, voices, mood swings, lack of sleep, money issues, son's health, family drama, day to day living it's all too much.
Tried to talk to the Dr but they don't know what course of action to take because they still don't have my files that they requested in March.
I moved 16/18 months ago been living rural with no professional supports for that period.
My partner tries but he know little about mental and it's effects so when he says stuff like you just need to stop focusing on the past or you just need to get up and keep going, he doesn't realize that it makes me feel like either he doesn't care or I'm over reacting.
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03-08-2020 10:57 AM
03-08-2020 10:57 AM
Re: The safe room- somewhere to just come and sit.... offload... feel supported
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03-08-2020 06:03 PM
03-08-2020 06:03 PM
Re: The safe room- somewhere to just come and sit.... offload... feel supported
What started out as a fairly...... ordinary.... day has brightened significantly with a completely clear skin check plus a job interview.( which was supposed to be tomorrow afternoon but I now need to reschedule it) ..... . and a temp job working in a pop up COVID swabbing clinic starting TOMORROW!!!!!
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03-08-2020 09:44 PM
03-08-2020 09:44 PM
Re: The safe room- somewhere to just come and sit.... offload... feel supported
@BlueBay your worry room post has me concerned about you
i pray you are safe right now and have found someone to talk to who is helping you through your darkness
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04-08-2020 05:38 AM
04-08-2020 05:38 AM
Re: The safe room- somewhere to just come and sit.... offload... feel supported
@Lostandalone All the best today as you start your temp job. Sending 💕💕💕💕
@Define_normal Sending some 💕💕💕💕
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04-08-2020 06:18 PM
04-08-2020 06:18 PM
Re: The safe room- somewhere to just come and sit.... offload... feel supported
Hi. I'm tired and sad.
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04-08-2020 06:20 PM
04-08-2020 06:20 PM
Re: The safe room- somewhere to just come and sit.... offload... feel supported
@Former-Member 💕💕💕
Pull up a comfy chair by the fire.