hi everyone @Maggie @Emelia8 @MDT @Shaz51 @Owlunar
today i went for a walk with my D and little A. it's sunny here but a little cold.
i'm going to read some of my book (Nicholas Sparks) later
i have decided that i am not going to cook dinner tonight. someone else can, don't care who.
i don't have work this week as there were no shifts 😞 which means i have to keep very busy otherwise my thoughts take over very quickly. i have a doctor's appt on tuesday and my mums birthday. then group therapy on thursday, an appt with a physcian from the rooms where my psych is. my psych wants me to see this guy, i am a bit anxious, even my GP was a bit surprised and he has asked me to let them know that he wants copies of tests or consultation. he wants to be kept in the loop. then my dietitian will call late thursday to check in on how i am going.
Re my mum - she hasn't called me for at least 2 weeks. i have called her. i have this fight going on in my head about should i call, no don't call, she can call you, why do i have to call all the time, i better call, i should call i am the daughter ........ and it goes on and on and on.
well this morning i called - she is the same, asks about everyone, tells me they are depressed because they can't go anywhere (they never did anyway). I have a feeling that she may be getting the start of dementia. she repeats things, forgets things. And maybe she has really forgotten my birthday. anyway i am trying in my head to think of it like that so i don't get upset.
i would be more upset if my own children or hubby forgot it.
i am having a bit of pain in my hips. i think the bursitis is flarred up. i was thinking about trying an accupuncturist. i have seen one before many times for neck, migraines and back and he was fantastic. might email him and see what he thinks. has anyone else here tried accupuncture?
hope you are all doing okay today. better go, i need to repot a plant.
chat later xxx
