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Looking after ourselves

Re: Carers Hints and tips to Success

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Re: Carers Hints and tips to Success

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Re: Carers Hints and tips to Success

@Shelley @Lisek

You might pick up some tips in this thread. 😀

Re: Carers Hints and tips to Success

@pMac 

This thread has a lot of terrific tips.

Re: Carers Hints and tips to Success

@Rubymae 

You might pick up some tips here.

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Re: Carers Hints and tips to Success

One of my big fallbacks is being able to find something worth laughing about.

 

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Re: Carers Hints and tips to Success

@Berry 

You might find tips in this thread helpful.

Re: Carers Hints and tips to Success

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Re: Carers Hints and tips to Success

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Re: Carers Hints and tips to Success

Interesting @Former-Member - though I'd say there's one circle missing from the Dimensions of Resilience, namely "Social". Healthy personal and community connections can make a big difference to resilience.

Physical would be my biggest weak point. I've been so unmotivated that I've gotten really out of condition, possibly the most unfit I've ever been. Trying to tackle that in gentle steps.

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